Group Mentoring
6 women. 4 months.
The work you can't do alone.
Workshops, group coaching, and embodiment practices in an intimate setting. For women who've outgrown shallow growth and are ready to be held accountable.
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What's included
4 months of deep, structured work.
Weekly workshops
Energetic knowledge, the chakra system, emotional anatomy. Learning the language your body has been speaking.
Group coaching calls
No stories, no narratives. What you feel right now and how to move through it. We work with the body, not the mind.
Embodiment practices
Movement, breathwork, and somatic exercises designed to integrate what you learn between sessions.
Private community
A space to share, reflect, and be witnessed between calls. You won't do this work in isolation.
Personal reflections
Guided prompts and exercises between sessions. The real transformation happens in your daily life.
Direct access to Adèle
Voice note support between sessions for when something comes up and you need guidance in the moment.
This is for you if
You’re done with incremental growth.
You've done prior self-work (therapy, coaching, retreats, personal practice) and you're ready for the next level.
You have a clear "why now." Something is shifting and you know it.
You take full responsibility for your life. No blame. No excuses.
You're willing to invest personal time between sessions. This isn't passive.
You want to be held accountable by women who won't let you play small.
This is not for you if
Honest? It saves us both time.
You're looking for a space to vent without action.
You want validation, not transformation.
You're not willing to sit with discomfort.
You expect someone else to do the work for you.
“Growth happens in relationship. The mirror of other women shows you what you can't see alone.”
The experience
Sessions that build on each other.
Workshops and group coaching alternate weekly or bi-weekly. Each session builds on the last. Nothing is random, everything is intentional.
Work between sessions. This isn't passive.
You'll receive practices, reflections, and embodiment exercises to integrate between calls. The real transformation happens in your daily life.
A structure that holds you accountable.
By the end of 4 months, you won't just understand yourself differently. You'll feel differently in your own body.
Interested?
Reach out and let's see if this is the right fit.
Every group is carefully curated. Get in touch to learn more about the next cohort and whether it's right for you.
EnquireNot sure which offering is right for you?
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