About Adèle
I spent a decade learning
how the body holds truth.
Now I help women find theirs.
From Bali to Sri Lanka to Mexico to England. Each place stripped away another layer of who I thought I was supposed to be and brought me closer to who I actually am.
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The journey
I left Paris at 19 with nothing but a feeling.
No plan. No safety net. Just a knowing in my body that told me everything I needed to know. This isn't it.
Then came the training. Country after country.
Bali for yoga. Sri Lanka for Ayurveda. French Polynesia for massage and bodywork. Mexico for shamanic healing. England for sound healing and coaching. Each place stripped away another layer of who I thought I was supposed to be.
I chose to share it. Not as theory, but as lived truth.
It has always been natural for me to guide, listen, and advise. When I went through the fire of my own transformation, I knew this was the work I was meant to do.
The path
Bali
200hr yoga teacher training at 20. Where the body first spoke louder than the mind.
200hr RYT
Costa Rica
300hr advanced yoga teacher training. Deepening the practice and the teaching.
300hr RYT
French Polynesia
Massage and bodywork training. Learning to read the body through touch.
Bodywork
Sri Lanka
Ayurveda. Learning the ancient science of how the body heals itself.
Ayurvedic Therapist
Mexico
Shamanic healing. Ceremony. The work that words can't describe.
Energy Work
England
Sound healing and coaching certifications. Structure meets intuition.
Sound Healing · Coaching
“A little bit hippie, a lot businesswoman.”
The approach
Spiritual depth and professional ambition aren't opposites.
Most of my clients are founders and leaders. They don't need someone to hold their hand. They need someone who can match their intensity and show them what they can't see on their own.
I live what I teach. Everything.
I run my own business. I manage my own body. I sit with my own discomfort. Everything I ask of my clients, I have done first.
Embodiment and ambition are the same thing.
I teach, I mentor, I hold retreats. And I build the kind of practice that proves you don't have to choose between depth and drive.
10+
Years of practice
500+
Women guided
90%
Clients renew
8+
Countries trained in
Certifications & Training
Trusted by world-class venues
Four Seasons
Eden Rock
The Brando
The Westin
What makes this different
Embodiment over intellectualization.
You don't think your way out of disconnection. You feel your way back. Every practice here moves through the body first.
Truth over comfort.
I won't tell you what you want to hear. I'll tell you what your body is already saying. That's where the real work starts.
Lived experience, not academic theory.
Everything I teach, I have lived. Every transformation I guide, I have been through. This is not textbook knowledge.
Ancestral knowledge meets modern approach.
Ancient practices adapted for women who run companies, raise children, and build legacies. Grounded in tradition, designed for your life.
